ZenCub
SubmissionS MountFundamental

Armbar from Mount

Use this when the opponent extends an arm from mount. Control the wrist and elbow, transition to S-mount to clear the head with your legs, and fall back to hyperextend the arm.

tiktok·0:000:50·Way Of BJJ

4 steps

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  1. 1Control the opponent's extended arm with your hand in the middle of their arm.0:40
  2. 2Place your other hand on the outside of their arm.0:46
  3. 3Jump into an S-mount position with your feet wide.0:47
  4. 4Fall back while using your legs to clear the opponent's head.0:48
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Source video

How to do a quick jiu jitsu arm bar from mount to submit. #wayofbjj #jiujitsu #jiujitsugrappling #jiujitsulifestyle #jiujitsutiktok #jiujitsututorial #jiujitsutechnique #vancouverbc
How to do a quick jiu jitsu arm bar from mount to submit. #wayofbjj #jiujitsu #jiujitsugrappling #jiujitsulifestyle #jiujitsutiktok #jiujitsututorial #jiujitsutechnique #vancouverbc
Way Of BJJ
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