Bow and Arrow Choke from Mount
Use this when an opponent turns to escape from mount. Drive your chest behind their shoulder blade while applying a thumb-fed lapel grip to finish the choke.
6 steps
· save to drill into each- 1Let the opponent turn to expose the side of their back.0:25
- 2Take both hands on their arm, push it forward, and drop your chest behind their shoulder blade.0:31
- 3Post your free hand for leverage while sneaking your other hand inside to open the lapel.0:45
- 4Reach your hand under their head, turn the lapel toward your opposite hand, feed your thumb in, and rest the thick part of the lapel on your palm with fingers behind it.0:56
- 5Pull your elbow in, sneak your body up, and move your leg up to grab their knee or pants.1:27
- 6Post your foot, roll them over, sit your leg out, sit back, and pull your elbow in to finish.1:48
From the source video

Related techniques
- Submission·MountGuillotine from Mount
Use this when the opponent attempts an elbow escape from mount by grabbing your ankle. It catches them by surprise because their focus is entirely on the leg e…
- Submission·MountHead and Arm Triangle from Mount
A head and arm triangle applied from mount without dismounting. By keeping the opponent on their side and driving body weight through the shoulder into the nec…
- Submission·MountMounted Triangle Choke Setup by Isolating Arm from Mount with Knee and Elbow Control
Isolate opponent's arm from mount by riding knee up high, bringing knee and elbow together, stepping on bicep, lifting head, and shooting leg through to finish…
- Submission·MountMounted Triangle Choke Setup from The Chopping Block Mount
From mount, crawl under the opponent's head to isolate it, hike knees up into armpits, lock arms straight to funnel space, then step over and finish the mounte…
- Submission·MountArmbar (Juji Gatame) (2)
Basic armbar from mount setup involving elbow control and separation techniques.
- Escape·MountTrap and Roll from Mount (Scarf Hold)
Trap and roll escape used when the opponent has a scarf hold arm under the neck — grab their wrist, clinch their lower back, trap their same-side foot with you…
Then the round started — and you forgot it.