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SubmissionMountIntermediate

Bow and Arrow Choke from Mount

Use this when an opponent turns to escape from mount. Drive your chest behind their shoulder blade while applying a thumb-fed lapel grip to finish the choke.

youtube·0:252:01·Stephan Kesting

6 steps

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  1. 1Let the opponent turn to expose the side of their back.0:25
  2. 2Take both hands on their arm, push it forward, and drop your chest behind their shoulder blade.0:31
  3. 3Post your free hand for leverage while sneaking your other hand inside to open the lapel.0:45
  4. 4Reach your hand under their head, turn the lapel toward your opposite hand, feed your thumb in, and rest the thick part of the lapel on your palm with fingers behind it.0:56
  5. 5Pull your elbow in, sneak your body up, and move your leg up to grab their knee or pants.1:27
  6. 6Post your foot, roll them over, sit your leg out, sit back, and pull your elbow in to finish.1:48
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From the source video

The Bow and Arrow Choke with Killer Gripping Details
The Bow and Arrow Choke with Killer Gripping Details
Stephan Kesting
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