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DefenseOpen GuardFundamental

Guard Pass Prevention — Rolling with Pressure

Prevents guard passes by rotating the body in the direction of the opponent's pressure, using their momentum to return to guard without expending energy.

youtube·0:452:00·Tristar Gym

3 steps

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  1. 1Face the direction of the opponent's pressure and rotate your torso and legs away from them.0:48
  2. 2Bring your hips between you and the opponent while swinging your leg wide.1:23
  3. 3Post on the opponent's shoulder or knee to stabilize the rotation.1:41
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Source video

No Gi BJJ Technique - Powerful Guard Pass Prevention - Firas Zahabi
No Gi BJJ Technique - Powerful Guard Pass Prevention - Firas Zahabi
Tristar Gym
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