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SubmissionMountFundamental

High Percentage Submission from Mount

Submission from mount involving shoulder pressure, arm positioning under the opponent's elbow, hip movement, head positioning, and finishing with a squeeze while controlling opponent's body.

youtube·0:010:46·Matt Arroyo Jiu Jitsu

7 steps

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  1. 1Apply shoulder pressure and start making the opponent look away0:04
  2. 2Bring your other arm under the opponent's elbow and walk it all the way up0:07
  3. 3Bring your hips low and use your hips to help walk the arm up0:14
  4. 4Walk into the opponent's head and drop your head all the way down to the floor0:17
  5. 5Lock your hands, lift your butt up, and slide your knee across0:26
  6. 6Flatten completely out, walk towards the opponent's head, and squeeze while hugging0:30
  7. 7If the opponent starts following your movement with their body, put your knee on their belly and hold them in place0:37
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Source video

Here’s a High percentage submission from mount you should add to your arsenal! #jiujitsu
Here’s a High percentage submission from mount you should add to your arsenal! #jiujitsu
Matt Arroyo Jiu Jitsu
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