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SubmissionHigh MountIntermediate

Mount Armbar — Bolt Cutter Grip

A powerful variation using a bolt-cutter grip to isolate the elbow and wrist. It solves the problem of strong opponents resisting the standard armbar by using forearm leverage to break their grip.

youtube·16:4020:00·Tristar Gym

4 steps

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  1. 1Cross your ankles to prevent the opponent from spinning out.16:40
  2. 2Sit up and bring your chest close to the opponent's shoulder to maintain the angle.17:30
  3. 3Apply the bolt-cutter grip by clasping your hands palm-to-palm over the opponent's elbow.18:20
  4. 4Pull your forearm in while pushing your elbow forward to hyperextend the arm.19:10
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From the source video

BJJ Armbar Concepts 1of 2 - Karel Silver Fox Pravec and Coach Zahabi
BJJ Armbar Concepts 1of 2 - Karel Silver Fox Pravec and Coach Zahabi
Tristar Gym
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