ZenCub
SubmissionMountIntermediate

Mounted Armbar — Both-Arms Variation

When you control the opponent's posture from side control or s-mount, securing both arms prevents them from framing or recovering guard. The mechanism relies on walking the arm up to create space, pinning the knee to collapse their base, and finishing with heavy hip pressure and leg entanglement to isolate the joint.

instagram·0:002:50·David Figueroa-Martinez

4 steps

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  1. 1Establish an underhook and begin walking the opponent's arm upward.0:00
  2. 2Pin the opponent's far knee to the mat with your foot.0:57
  3. 3Collect and secure both arms while maintaining top pressure.1:44
  4. 4Drive your hips forward and entangle your legs over their arm.2:23
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Source video

Technique Breakdown: Mounted Armbar
Technique Breakdown: Mounted Armbar
David Figueroa-Martinez
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