North-South Choke
A choke from north-south position that uses the back and shoulder to compress the carotid arteries. It works by dropping weight onto the neck rather than squeezing with the arms, allowing for efficient finishes with minimal effort.
3 steps
· save to drill into each- 1Secure one arm around the opponent's neck and place the second hand under your own hand.0:03
- 2Drop your back down onto the opponent's shoulder.0:13
- 3Maintain a flat back position without lifting the opponent.0:54
Source video
Related techniques
- Submission·North-SouthNorth/South Choke
Executed from side control by exploiting the opponent's head-lift reflex. Dropping the armpit over the neck with palm-down pressure cuts blood flow effectively.
- Submission·North-SouthNorth-South Choke from Over-Under
A variation of the north-south choke applied from an over-under or double-under arm configuration. It requires scooping the chin into the armpit and gradually…
- Escape·North-SouthNorth-South Escape — Frame Slide
Defends against the North-South choke by jamming a frame into the armpit and sliding the body away rather than pushing the opponent back.
- Defense·North-SouthDonut Hole Defense from North-South Kimura
Use the donut hole defense from bottom position against a north-south kimura by inserting the arm through the donut hole and levering the opponent's hands apar…
- Submission·North-SouthNorth South Choke
A choke from the North South position used when the opponent tries to turn away. It works by blocking the hip to prevent escape and driving the rib cage into t…
- Submission·North-SouthNorth-South Choke
A choke from north-south position that uses the elbow and side of the body to compress the carotid arteries. It relies on chin control and shoulder pressure ra…
Then the round started — and you forgot it.