ZenCub
EscapeNorth-SouthIntermediate

North-South Escape — Frame Slide

Defends against the North-South choke by jamming a frame into the armpit and sliding the body away rather than pushing the opponent back.

youtube·11:1713:10·Tristar Gym

3 steps

· save to drill into each
  1. 1Jam your frame into the opponent's armpit.11:17
  2. 2Slide your body away from the opponent while pushing the frame.12:00
  3. 3Invert guard or return to butterfly guard.12:30
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From the source video

Fast and Easy Side-Control Escape 2 - Firas Zahabi
Fast and Easy Side-Control Escape 2 - Firas Zahabi
Tristar Gym
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