Omoplata to Back Control
Use the omoplata to control the opponent's shoulder and arm, forcing them to roll. Capitalize on their rotation to re-roll and secure back hooks.
5 steps
· save to drill into each- 1Maintain the omoplata grip while holding the opponent's elbow.0:02
- 2Allow the opponent to roll while maintaining your grip.0:06
- 3Re-roll to the other side and grab the opponent's back and gi elbow.0:10
- 4Open your hips and place your leg over the opponent's hip.0:17
- 5Secure back hooks.0:26
Source video
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Then the round started — and you forgot it.