Punch Choke from Mount
Used when the opponent is posturing up or defending standard chokes. The core mechanism is using chest pressure under the chin to force head rotation, opening the neck for fist insertion.
3 steps
· save to drill into each- 1Position your chest directly under the opponent's chin.0:05
- 2Insert your fist into the opened space on the side of the neck.0:10
- 3Confirm your grip and drop your head back.0:12
Source video
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Then the round started — and you forgot it.