ZenCub
TransitionClosed GuardFundamental

Seatbelt Back Take

Use a seatbelt grip to control the upper body, then roll the opponent between your legs to secure the back. Effective when the opponent is postured up or trying to pass.

instagram·0:000:10·IRONGRIP JIU JITSU

4 steps

· save to drill into each
  1. 1Establish a seatbelt grip on the opponent's gi.0:00
  2. 2Drive your shoulder tight behind the opponent's head.0:06
  3. 3Straighten your legs and roll over the opponent's head.0:10
  4. 4Bring the opponent between your legs to secure back control.0:11
Save this technique to your library
Your first 5 saves are free. No card to sign up.

Source video

QUICK BACK TAKE 🤙🏼
QUICK BACK TAKE 🤙🏼
IRONGRIP JIU JITSU
Watch on instagram ↗

Related techniques

Meet ZenCub
You watched it. You got it.
Then the round started — and you forgot it.
Watching isn't remembering.
Paste any BJJ video. Get a full breakdown — overview, numbered steps, timestamps — ready before you roll.Your first 5 saves are free.

Frequently asked

New accounts get 5 free credits — enough to save 5 videos to your library. No credit card to sign up. After that, save packs start at $1.99 for 5 more saves.
Already have an account? Sign in