Seated Pass — Shin to Groin Entry
Deploy when you need to force the hips out of alignment from a seated position. Drive your shin to the groin to dish the hips, then step through to secure an underhook and clear the pass.
5 steps
· save to drill into each- 1Post your palm to the diaphragm and monitor the head position.2:01
- 2Place your same-side knee between the butt cheeks and open the leg back.2:20
- 3Sit back and use both hands on your hips to push the opponent's hips down.2:28
- 4Split the legs open and drive your shin to the groin to dish the hips out.2:35
- 5Drive the leg over, post, and step out while securing an underhook.3:26
From the source video
Related techniques
- Pass·GuardOver-Under Pass from Sacrifice Defense
When an opponent attempts a sacrifice throw, use the over-under pass to prevent them from turning onto their stomach. This pass is superior in Judo because it…
- Pass·GuardSpider Guard Pass
A spider guard pass that prioritizes elbow control and hip pressure to prevent the opponent from recovering guard. It breaks the grip, advances the knee to the…
- Pass·GuardStaggered Hand Guard Break
A fundamental guard break using staggered collar grips to post up and slide the knee behind the opponent's butt. It solves the problem of weak posture by using…
- Pass·GuardTripod Pivot Guard Pass
Use this when you are stuck inside the guard and cannot create space. It uses a tripod base to pivot your body around the opponent's legs, opening their struct…
- Defense·GuardTriangle Prevention and Early Posture Escape
Use this rule any time you're inside someone's guard—it prevents most triangle entries. When caught early with ankles just crossed, immediate posture and speci…
- Submission·GuardStandard Triangle Choke
A fundamental triangle from closed guard that prioritizes crushing posture and hip compression over arm control. It works by forcing the opponent's head into t…
Then the round started — and you forgot it.