ZenCub
PassGuardFundamental

Single Under Pressure Pass with Weight Drop

Pressure pass from guard using single underhooks and dropping chest weight on opponent's hamstring to force a pass with minimal energy.

tiktok·0:481:15·mattarroyo

7 steps

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  1. 1Open the opponent's guard0:48
  2. 2Shoot both arms under the opponent's legs and connect0:54
  3. 3Pick a side to pass to0:58
  4. 4Grab the opponent's shoulder with the left hand1:00
  5. 5Place the other hand under the opponent's lower back1:02
  6. 6Drop your chest weight on the opponent's hamstring1:04
  7. 7Sprawl and relax while maintaining pressure1:08
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Source video

The single most painful pressure pass that uses zero energy!🔥 #jiujitsu #jiujitsutips #martialarts #combatsports #bjj
The single most painful pressure pass that uses zero energy!🔥 #jiujitsu #jiujitsutips #martialarts #combatsports #bjj
mattarroyo
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