Stay Training ✅ #graciejiujitsu #selfdefense #bjj #jiujitsu #mma #grappling #taekwondo #judo #karate #muaythai #kickboxing #kravmaga #wrestling #sambo #fyp #foryou #foryoupage #reels #reelsinstagram #reels__tiktok #reaction
tiktok·Sideshow·1:44·4 techniques
Overview
Four fundamental submissions demonstrated in partner drill format: armbar, triangle choke, and Kimura from guard, plus Americana from mount. Each technique is broken down into sequential steps with specific grip, positioning, and finishing mechanics for safe training practice.
What's covered
- 0:00Armbar entry and finish
- 0:13Triangle choke mechanics
- 0:49Kimura and Americana locks
Techniques in this video
- 01Americana from Mount1:23 – 1:40·Mount·Submission
- 02Armbar from Guard0:00 – 0:12·Guard·Submission
- 03Kimura from Guard0:51 – 1:16·Guard·Submission
- 04Triangle Choke from Guard0:15 – 0:47·Guard·Submission
Save this video to your library
Your first 5 saves are free. No card to sign up.
Related videos
Meet ZenCub
You watched it. You got it.
Then the round started — and you forgot it.
Then the round started — and you forgot it.
Watching isn't remembering.
Paste any BJJ video. Get a full breakdown — overview, numbered steps, timestamps — ready before you roll.Your first 5 saves are free.
Frequently asked
New accounts get 5 free credits — enough to save 5 videos to your library. No credit card to sign up. After that, save packs start at $1.99 for 5 more saves.
Already have an account? Sign in

