ZenCub

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tiktok·Sideshow·1:44·4 techniques

Overview

Four fundamental submissions demonstrated in partner drill format: armbar, triangle choke, and Kimura from guard, plus Americana from mount. Each technique is broken down into sequential steps with specific grip, positioning, and finishing mechanics for safe training practice.

What's covered

  1. 0:00Armbar entry and finish
  2. 0:13Triangle choke mechanics
  3. 0:49Kimura and Americana locks

Techniques in this video

  1. 01
    Americana from Mount
    1:231:40·Mount·Submission
  2. 02
    Armbar from Guard
    0:000:12·Guard·Submission
  3. 03
    Kimura from Guard
    0:511:16·Guard·Submission
  4. 04
    Triangle Choke from Guard
    0:150:47·Guard·Submission
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