Triangle Choke from Guard
Use when you can control both of your opponent's arms from guard and create one-arm-in, one-arm-out position. The choke works by using your leg across the back of the neck and their own trapped shoulder to compress both carotid arteries.
9 steps
· save to drill into each- 1Grab both the arms0:15
- 2Put one arm in0:17
- 3Shoot your legs on top and hip up0:18
- 4Bring the arm that's there across your stomach0:21
- 5Grab the other side like a motorcycle0:24
- 6Grab their head0:26
- 7Take the same side leg that's grabbing the head and put it on their hip to pivot0:28
- 8Grab your shin and bring your leg right over0:38
- 9Hip up, pull the head down, and put your knees out at the same time until they tap0:42
From the source video
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