Arm Triangle Escape to Back Take
Escape the arm triangle by expanding the chest and lifting hips to create space, then wrapping the opponent's head to prevent the Kimura trap and peek out to take the back.
5 steps
· save to drill into eachFrom the source video

Related techniques
- Escape·Back ControlHip Sit Back Escape
An MMA-focused back escape from turtle that avoids conceding mount by trapping the opponent's hook with the legs and scissoring to top position.
- Escape·Back ControlEscape from Rear Naked Choke with Elbow Push and Turn
Escape a rear naked choke by pushing up on the elbow and turning into the opponent while controlling their elbow to prevent them from turning.
- Escape·Back ControlRear Naked Choke Defense — Underhook Side Escape
Use this when the opponent is still linking their hands. Restrict arm mobility and drive toward the underhook side to create space and recover guard before the…
- Escape·Back ControlRear Naked Choke Escape — Wrist Control & Straight Arm Threat
Apply this when the choke is fully locked. Isolate the choking arm, jam it under your armpit, and threaten a straight armlock to break their grip and circle ou…
- Escape·Back ControlElbow Escape from Back Control
Use this when opponent has back control with hooks in to return to closed guard. This is potentially very dangerous because of strangulation threats, so you mu…
- Escape·Back ControlBack Escape — Overhook Side
Use when the opponent has seatbelt control and hooks. Move to the overhook side, control their top arm, and turn out to break their grip and recover guard.
Then the round started — and you forgot it.