ZenCub
SubmissionClosed GuardFundamental

Armbar from Guard

Used when the opponent posts up on your chest. Transfers weight to hands to free legs, then uses hip pressure and forearm spacing to secure the arm over the head for extension.

youtube·0:331:15·ROYDEAN

5 steps

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  1. 1Transfer weight to hands when opponent pushes on chest to free legs.0:33
  2. 2Turn 90 degrees and throw leg over opponent's face.0:40
  3. 3Place foot on hip and hang other leg off back.0:54
  4. 4Lift hips to finish the submission.1:02
  5. 5Use forearm against neck to create space for leg wrap.1:06
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From the source video

White Belt to Black Belt | The Armlock Explained
White Belt to Black Belt | The Armlock Explained
ROYDEAN
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