Butterfly Guard Sweep — Belt Control
A basic sweep used when the opponent is close and their head is on your body. It relies on controlling the belt with one hand and the arm with the other to off-balance the opponent while maintaining active hooks.
5 steps
· save to drill into each- 1Move your body to the side to create space and reach the opponent's belt.1:41
- 2Control the opponent's arm with your free hand.2:21
- 3Pull the belt while pushing the controlled arm to the side.2:37
- 4Release the belt hand and place it flat on the mat for safety.2:38
- 5Lock the opponent's arm by bringing your elbow over their shoulder.2:45
Source video
Related techniques
- Sweep·GuardButterfly Guard Sweep — Angle Creation & Shotgun Grip
A fundamental butterfly sweep entry that prioritizes creating an angle by shrimping to one hip and securing a deep waist grip. The 'shotgun' arm trap isolates…
- Defense·GuardTriangle Prevention and Early Posture Escape
Use this rule any time you're inside someone's guard—it prevents most triangle entries. When caught early with ankles just crossed, immediate posture and speci…
- Submission·GuardStandard Triangle Choke
A fundamental triangle from closed guard that prioritizes crushing posture and hip compression over arm control. It works by forcing the opponent's head into t…
- Sweep·GuardButterfly Sweep
Sweep from butterfly guard by loading the opponent over and using grips and ankle control to execute the sweep.
- Defense·GuardGuard Punch Block Stages 1-5
A five-stage system for surviving ground-and-pound from the guard by managing distance and using leg positioning to block strikes.
- Sweep·GuardDeep Half Guard Sweep — Lapel Cross-Body Variation
When the opponent maintains a heavy base that resists a standard knee-shield sweep, use a cross-body lapel grip combined with a bridge and upward arm punch to…
Then the round started — and you forgot it.