ZenCub
SweepButterfly GuardIntermediate

Butterfly Guard Sweep — One-Knee Inversion Flip

Use this when the opponent drops to one knee to defend. Switch both butterfly hooks to one side and tuck the opponent to invert them.

youtube·2:082:20·JonThomasBJJ Plus

3 steps

· save to drill into each
  1. 1Wait for the opponent to drop to one knee.2:05
  2. 2Switch both butterfly hooks to the same side of the opponent.2:12
  3. 3Tuck the opponent's body and lift.2:16
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From the source video

The NEW Double Sleeve Butterfly Guard Guide
The NEW Double Sleeve Butterfly Guard Guide
JonThomasBJJ Plus
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