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SweepClosed GuardFundamental

Hook Under Sweep

Use when opponent drives forward with heavy shoulder pressure. Hip out to create space, hook under their far leg, and elevate to reverse their forward momentum.

youtube·1:101:48·Knight Jiu-Jitsu

5 steps

· save to drill into each
  1. 1Open guard and hip out to the side.1:22
  2. 2Wrap your hand between your chests.1:26
  3. 3Hook your foot under their far leg.1:31
  4. 4Swim your arm under their arm.1:35
  5. 5Angle your body up and lift over.1:41
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From the source video

The First 4 Sweeps You Need To Know | Jiu-Jitsu Basics
The First 4 Sweeps You Need To Know | Jiu-Jitsu Basics
Knight Jiu-Jitsu
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