Lasso Guard Omoplata
Enters Lasso Guard by stepping under the arm to hook the spine, then transitions into an Omoplata by controlling the tricep and extending the leg.
3 steps
· save to drill into each- 1Step your foot under the opponent's arm to touch your toes to their spine.2:04
- 2Bring your quad up to the back of the opponent's tricep and punch back to secure the Omoplata position.2:58
- 3If the opponent postures up, lace your leg through their figure-four and place the other foot in their armpit.3:13
From the source video
Related techniques
- Submission·GuardTriangle Choke from Closed Guard
A refined triangle choke entry that prioritizes breaking posture and hiding the opponent's shoulder over crossing legs. By posturing up on the hip and cutting…
- Defense·GuardTriangle Prevention and Early Posture Escape
Use this rule any time you're inside someone's guard—it prevents most triangle entries. When caught early with ankles just crossed, immediate posture and speci…
- Submission·GuardStandard Triangle Choke
A fundamental triangle from closed guard that prioritizes crushing posture and hip compression over arm control. It works by forcing the opponent's head into t…
- Sweep·GuardButterfly Sweep
Sweep from butterfly guard by loading the opponent over and using grips and ankle control to execute the sweep.
- Defense·GuardGuard Punch Block Stages 1-5
A five-stage system for surviving ground-and-pound from the guard by managing distance and using leg positioning to block strikes.
- Sweep·GuardDeep Half Guard Sweep — Lapel Cross-Body Variation
When the opponent maintains a heavy base that resists a standard knee-shield sweep, use a cross-body lapel grip combined with a bridge and upward arm punch to…
Then the round started — and you forgot it.