No-Gi Triangle Choke From Closed Guard
A triangle choke entry from closed guard that utilizes overhooks and underhooks to control the opponent's posture and arm, allowing for a secure setup without gi grips. It emphasizes hamstring clamping and ratcheting mechanics for the finish.
7 steps
· save to drill into each- 1Establish underhooks and overhooks to control posture.0:40
- 2Grip the opponent's wrist with a thumbs-in grip and lock your other hand over the top.1:45
- 3Hip forward and throw your leg over the opponent's back.1:58
- 4Grab the opponent's shin and head simultaneously while cutting the angle.2:25
- 5Push your knee toward the neck and keep your foot pointed up.3:18
- 6Turn the leg out and clamp down using the hamstring.4:08
- 7Apply a ratcheting motion by spinning and squeezing without losing contact.4:15
Source video
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