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SweepClosed GuardIntermediate

Pendulum Sweep

Use when an attack attempt fails or opponent tries to pass. Balance opponent on your hamstring, scoop the far leg under, and pull them across to reverse position.

youtube·4:095:43·Knight Jiu-Jitsu

4 steps

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  1. 1Hop your hips out to the side when they duck or pass.5:26
  2. 2Balance them on your hamstring.5:33
  3. 3Cut your leg back and scoop under their far leg.5:39
  4. 4Pull them across and clear your leg to the top.5:43
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From the source video

The First 4 Sweeps You Need To Know | Jiu-Jitsu Basics
The First 4 Sweeps You Need To Know | Jiu-Jitsu Basics
Knight Jiu-Jitsu
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