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SubmissionClosed GuardFundamental

Triangle Choke Setup — Clamp Guard Entry

Transition from full guard to triangle by pummeling arms, securing a collar tie, and executing a deep hip escape to enter clamp guard. This creates the angle needed to trap the arm without relying on strength.

youtube·0:543:00·Tristar Gym

5 steps

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  1. 1Pummel arms inside opponent's frame while sitting up with abs tight.0:54
  2. 2Secure a collar tie by grabbing the wrist and placing the forearm across the collarbone.2:10
  3. 3Execute a deep hip escape, passing the leg over the shoulder with the heel in the neck.2:20
  4. 4Connect the knee to the heel to establish clamp guard.2:35
  5. 5Jump the triangle by trapping one arm inside your guard and crossing your ankles.2:50
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From the source video

Brazilian Jiu-JItsu - Advanced Basics - Transitioning to Triangle from Closed Guard - Firas Zahabi
Brazilian Jiu-JItsu - Advanced Basics - Transitioning to Triangle from Closed Guard - Firas Zahabi
Tristar Gym
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