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EscapeClosed GuardFundamental

Two-on-One Closed Guard Escape

Escape closed guard by controlling one arm with a two-on-one grip, stepping the foot flat near the hip, and rotating to side control while pinning the knee and head.

tiktok·0:000:30·Jiu Jitsu Journal

8 steps

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  1. 1Establish a two-on-one grip on one arm: one hand on the wrist, one on the elbow.0:00
  2. 2Pin the controlled arm to your belly button.0:01
  3. 3Place the foot on the same side as the controlled arm flat on the mat, close to the opponent's hip.0:08
  4. 4Step your back foot out like a kickstand with active toes.0:13
  5. 5Rotate straight up, keeping your chest up and hips forward.0:14
  6. 6Push the opponent's knee all the way down while holding the sleeve.0:18
  7. 7Staple your knee over their toes while hugging their head.0:24
  8. 8Windshield wiper your feet to finish in side control.0:30
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Source video

HOW TO ESCAPE CLOSED GUARD WITH COACH ANDREW #jiujitsu #jiujitsutechnique #graciebarra #bjj #jiujitsu_videos #jiujitsugrappling @Bighorn Athletics
HOW TO ESCAPE CLOSED GUARD WITH COACH ANDREW #jiujitsu #jiujitsutechnique #graciebarra #bjj #jiujitsu_videos #jiujitsugrappling @Bighorn Athletics
Jiu Jitsu Journal
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