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TransitionButterfly GuardIntermediate

X-Guard Entry from Double Underhooks

A transition from double underhooks to X-guard by rocking back and lifting the opponent's hips. It works by forcing weight off the bottom player and catching a leg with one arm.

youtube·2:553:27·Jordan Teaches Jiujitsu

3 steps

· save to drill into each
  1. 1Rock back and lift the opponent's hips into the air.3:02
  2. 2Catch one leg with your arm while pushing the other side away with your hand on the tricep.3:08
  3. 3Place one foot in front of the hip and the other behind the knee.3:13
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From the source video

Butterfly Guard Guide In Gi & Nogi | BJJ Fundamentals
Butterfly Guard Guide In Gi & Nogi | BJJ Fundamentals
Jordan Teaches Jiujitsu
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