Butterfly Guard Guide In Gi & Nogi | BJJ Fundamentals

Overview

Jordan demonstrates a comprehensive butterfly guard system, covering foundational sweeps like the traditional lift and elbow sweep, along with entries from underhooks, overhooks, and double underhooks. The guide details transitions to X-guard, back takes, and submissions such as the loop choke and back breaker, while explaining key mechanics like hip positioning and grip fighting for both gi and no-gi contexts.

What's covered

1. 0:00Traditional Butterfly Sweep Mechanics
2. 2:24Elbow Sweep and Double Underhook Entries
3. 3:47Overhook Variations and Arm Drag Transitions
4. 5:07Two-on-One Grip and Snap Down Attacks
5. 6:04Butterfly Guard Entries and Submissions

Techniques in this video

1. 01
   Butterfly Guard Arm Drag to Back Take

   4:27 – 5:07·Guard·Transition
2. 02
   Butterfly Guard Entry from Half Guard

   6:04 – 6:29·Guard·Transition
3. 03
   Elbow Sweep

   2:24 – 2:55·Guard·Sweep
4. 04
   Loop Choke from Butterfly Guard

   6:29 – 6:40·Guard·Submission
5. 05
   Snap Down to Back Take

   5:34 – 6:04·Guard·Transition
6. 06
   Traditional Butterfly Sweep

   0:22 – 2:24·Guard·Sweep
7. 07
   X-Guard Entry from Double Underhooks

   2:55 – 3:27·Guard·Transition

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