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SubmissionButterfly GuardIntermediate

Loop Choke from Butterfly Guard

A lapel choke from butterfly guard. It works by gripping the lapel, pulling the head down, and sliding the arm above the head while gripping with the legs to prevent rotation.

youtube·6:296:40·Jordan Teaches Jiujitsu

3 steps

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  1. 1Grip the lapel and pull the head down.6:31
  2. 2Slide your other arm above their head, extending fingers toward the sky.6:34
  3. 3Grip with your legs to prevent rotation.6:38
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From the source video

Butterfly Guard Guide In Gi & Nogi | BJJ Fundamentals
Butterfly Guard Guide In Gi & Nogi | BJJ Fundamentals
Jordan Teaches Jiujitsu
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