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SweepButterfly GuardIntermediate

Elbow Sweep

A powerful sweep using a gable grip on the shoulders and flared elbows to direct the opponent's face to the mat. It works by preventing arm movement and using hip momentum to roll the opponent.

youtube·2:242:55·Jordan Teaches Jiujitsu

3 steps

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  1. 1Secure a gable grip on the opponent's shoulders.2:36
  2. 2Direct the opponent's face toward the mat using your flared elbows.2:38
  3. 3Bring your hips forward and fall to your back.2:42
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From the source video

Butterfly Guard Guide In Gi & Nogi | BJJ Fundamentals
Butterfly Guard Guide In Gi & Nogi | BJJ Fundamentals
Jordan Teaches Jiujitsu
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