ZenCub
SubmissionClosed GuardIntermediate

Arm Lock to Triangle Transition

Uses an arm lock threat to draw the opponent's arm out, creating the angle for a triangle. It requires pivoting on the inside thighs and adjusting the shin angle to cut the neck effectively.

youtube·2:013:22·ROYDEAN

5 steps

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  1. 1Attack arm lock from guard2:12
  2. 2Transition hand to tricep as they pull out2:23
  3. 3Pivot using inside thighs2:32
  4. 4Angle shin perpendicular to neck2:47
  5. 5Lock knee and lift hip2:59
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From the source video

The Triangle Choke | Blue Belt Requirements | ROYDEAN.TV
The Triangle Choke | Blue Belt Requirements | ROYDEAN.TV
ROYDEAN
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