Back Control Escape — Overhook Fall
Use this when the opponent has standard hooks and a seatbelt grip. The core mechanism is stopping the choke, disconnecting your chest from their body, and falling to the overhook side to return your back to the mat.
3 steps
· save to drill into each- 1Control the choking arm with one hand to prevent the choke.0:10
- 2Fall to the overhook side, dropping your shoulder to the mat.0:31
- 3Push the hook off and scoot out while turning into the opponent.0:41
From the source video
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Then the round started — and you forgot it.