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SubmissionGuardFundamental

Bilateral Carotid Compression

A direct grip-based choke for tight spaces where leg entanglement is difficult. It works by compressing both carotid arteries simultaneously using forearm leverage.

youtube·0:180:28·GracieBreakdown

3 steps

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  1. 1Reach under the opponent's chin with a palm-up grip.0:18
  2. 2Bring your second hand in palm-down to create a cross-grip under the throat.0:21
  3. 3Drive your chest forward and pull your shoulders back.0:24
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From the source video

3 BJJ Chokes From a Confined Space
3 BJJ Chokes From a Confined Space
GracieBreakdown
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