ZenCub
SweepGuardFundamental

Hook Sweep

A reliable sweep for controlling the legs and off-balancing the opponent toward side control.

instagram·0:050:10·Sam Fernandez

3 steps

· save to drill into each
  1. 1Drop both feet to your hips.0:05
  2. 2Control the opponent's ankle and knee.0:07
  3. 3Push their controlled limbs backward while securing an underhook.0:09
Save this technique to your library
Your first 5 saves are free. No card to sign up.

From the source video

|| 5 Guard Sweeps EVERYONE should know for BJJ! Basic but MUST HAVE. No matter what your belt color is try to incorporat...
|| 5 Guard Sweeps EVERYONE should know for BJJ! Basic but MUST HAVE. No matter what your belt color is try to incorporat...
Sam Fernandez
Full video breakdown on ZenCub →

Related techniques

Meet ZenCub
You watched it. You got it.
Then the round started — and you forgot it.
Watching isn't remembering.
Paste any BJJ video. Get a full breakdown — overview, numbered steps, timestamps — ready before you roll.Your first 5 saves are free.

Frequently asked

New accounts get 5 free credits — enough to save 5 videos to your library. No credit card to sign up. After that, save packs start at $1.99 for 5 more saves.
Already have an account? Sign in