Rear Naked Choke Escape — Hook & Push Forward
Use this when caught in the rear naked choke. It solves the problem of a tightening submission by using forward pressure to break the grip, leveraging deep hooks to control distance and unseat the opponent's arms.
5 steps
· save to drill into each- 1Sink deep hooks into the opponent's thighs.0:06
- 2Freeze your body and stop moving.0:19
- 3Drive forward aggressively through the choke.0:53
- 4Lock your grip and maintain forward pressure.1:00
- 5Finish with a choke and advance to mount.1:08
Source video
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Then the round started — and you forgot it.