Triangle from Modified Guard (Pyramid Guard)
Use a modified guard position to press the shin into the bicep, threatening a sweep. When the opponent pulls the arm to defend, follow with the leg to enter the triangle.
4 steps
· save to drill into each- 1Establish a modified guard position, pressing your shin into the opponent's bicep.2:19
- 2As the opponent pulls the arm out, circle your leg around and follow the arm.2:25
- 3Spin and lock the triangle, keeping the knee high and biting down.2:37
- 4If the opponent does not open space, straighten your leg and punch the arm inside.4:01
From the source video
Related techniques
- Submission·GuardTriangle Choke from Closed Guard
A refined triangle choke entry that prioritizes breaking posture and hiding the opponent's shoulder over crossing legs. By posturing up on the hip and cutting…
- Defense·GuardTriangle Prevention and Early Posture Escape
Use this rule any time you're inside someone's guard—it prevents most triangle entries. When caught early with ankles just crossed, immediate posture and speci…
- Submission·GuardStandard Triangle Choke
A fundamental triangle from closed guard that prioritizes crushing posture and hip compression over arm control. It works by forcing the opponent's head into t…
- Sweep·GuardButterfly Sweep
Sweep from butterfly guard by loading the opponent over and using grips and ankle control to execute the sweep.
- Defense·GuardGuard Punch Block Stages 1-5
A five-stage system for surviving ground-and-pound from the guard by managing distance and using leg positioning to block strikes.
- Sweep·GuardDeep Half Guard Sweep — Lapel Cross-Body Variation
When the opponent maintains a heavy base that resists a standard knee-shield sweep, use a cross-body lapel grip combined with a bridge and upward arm punch to…
Then the round started — and you forgot it.