All BJJ techniques
- Transition·Butterfly GuardCollar Tie Snap Down from Guard
Use this when you have a collar tie and want to drive the opponent straight down rather than to the side. It works by controlling behind the head with one hand…
- Pass·Knee CutCollar-Sleeve Knee Cut Pass
A primary knee cut pass from reverse Ashi Garami that uses collar and sleeve grips to flatten the opponent and prevent guard recovery or single-leg attacks.
- Transition·Half GuardComing Up to Standing — No Scoop Grip Entry
When the opponent sprawls their leg away and you can't get the scoop grip, create the lower leg shift by bumping their leg forward from below the buttocks. Sta…
- Submission·Open GuardCow Hand Wrist Lock — Collar Frame Defense
Defend a collar frame by pulling the arm down, using your chin to create a bend in the wrist, and finishing with a Cow Hand.
- Submission·Closed GuardCow Hand Wrist Lock — Full Guard Entry
From full guard, catch the opponent's hand pushing on your body, pin the tricep, and roll your body to apply pressure to the side of the hand.
- Setup·De La RivaCoyote Ankle Lock Setup from De La Riva Guard
When opponent postures up and deadlifts, turn out to the side, thread hand through to grab own stomach, angle knee down, butterfly hook opponent's leg, drop op…
- Sweep·Knee ShieldCoyote Half Guard Sweep
A sweep from knee shield half guard that uses a fake deep half entry to draw the opponent's weight forward, then utilizes hip pressure and leg control to roll…
- Sweep·Half GuardCoyote Half Guard Sweep (2)
A sweep from half guard that utilizes hip control and pressure to off-balance your opponent.
- Sweep·Half GuardCoyote Half Guard Sweep (3)
Half guard sweep using control of opponent's hip and knee with a hook, combined with pressure and timing to off-balance and roll the opponent.
- Submission·Low MountCross Choke from Mount
The most dominant submission in jiu-jitsu when properly set. Best used when opponent balances between Ezekiel and arm-trap defenses. The mechanism uses pre-pul…
- Submission·Closed GuardCross Collar Choke from Closed Guard
A fundamental submission from closed guard that breaks posture by stacking the opponent and using a deep collar grip to cut off blood flow.
- Submission·Closed GuardCross Collar Choke from Closed Guard
Set up a cross collar choke by wrapping the opponent's arm around your head and securing the collar grip.
- Submission·Closed GuardCross Collar Choke from Guard
Gi collar choke from closed guard — deep cross collar grip, reach around the head for the second grip, then pull elbows to hips as you drive your head into the…
- Submission·Closed GuardCross Collar Choke from Guard
Apply this choke when sitting up isn't possible and the attacker is wearing a shirt or jacket. It solves the problem of being pinned flat while maintaining pro…
- Submission·MountCross Collar Choke from Mount - Over Arm Variation
When opponent blocks the standard under-arm collar entry, throwing your arm over their defending arm provides an alternate path to the collar. This variation f…
- Transition·MountCross Collar to Back Take Transition
When opponent defends the cross collar choke effectively with both hands in, transition through knee on belly to north-south, then deadlift them to take the ba…
- Control·De La RivaCross Sleeve Grip with Leg Hug in De La Riva Guard
Use leg hug variation with strong knee pressure to gain cross sleeve grip, then return to ankle grip to open attacks including lacing for back takes, De La Riv…
- Submission·Closed GuardCross-Collar Choke from Closed Guard
Used when you have closed guard and the opponent is posturing up. The mechanism relies on driving your shoulder into the neck while turning your hips to create…
- Defense·Side ControlCrucifix Americana Counter
Addresses the difficult mounted crucifix position by conceding an underhook to create space, then dragging the opponent's weight to pummel back into an underho…
- Control·Side ControlCrucifix from Kimura Trap
Applied when shooting your leg over the opponent's shoulder and your foot successfully threads through their arm. This creates a powerful control position that…
- Submission·Closed GuardCutting Armbar from Triangle
Use when the triangle lacks pressure or the opponent is posturing up. Loosening the triangle creates space to swim inside and use hip mechanics for a cleaner f…
- Submission·TurtleD'arce Choke
D'arce choke from the front headlock — slide the arm under the armpit past the neck, clamp the hands, drive the shoulder, bump them to the side, slide to figur…
- Submission·Half GuardD'Arce Choke
A choke from side control or half-guard that uses an underhook entry. It works by punching the arm through to the neck, using the shoulder to press the carotid…
- Submission·Front HeadlockD'Arce Choke
Used when you have top control and need to isolate an arm. The core mechanism uses hip elevation to clear the opponent's bicep, allowing your arm to slide unde…
- Submission·Half GuardD'Arce Choke — Forearm Grip Variation
Alternative finish for practitioners with shorter arms or against thicker opponents who prevent full arm closure. Replaces the bicep grip with a forearm grip,…
- Submission·Half GuardD'Arce Choke from Half Guard
Used from half guard when the opponent has an underhook and straps your leg. Drives forward to compress the neck using forearm pressure and bicep grip, finishi…
- Submission·Side ControlD'Arce Choke from Side Control
Use this when you have side control and can isolate the opponent's arm. By shelling the elbow and walking your feet in, you drop your chest across the neck to…
- Submission·Side ControlD'Arce Choke from Side Control Top or Top Half Guard
Apply the D'Arce choke when opponent has an underhook by threading your arm under the armpit to the neck, locking the choke, sprawling, and applying pressure b…
- Submission·Side ControlD'Arce Choke from Top Control
A submission from top control that uses head and arm manipulation to break posture. By snapping the opponent's head down and flipping over their arm, you creat…
- Submission·TurtleD'arce Choke from Turtle
D'arce choke starting by the armpit and exiting by the neck, finished by driving the elbow toward the floor after getting side control.
- Submission·Side ControlDarce Choke
Finish the Darce choke from side control or top half guard when the opponent takes an underhook. The core mechanism uses weight on the shoulder to compress the…
- Submission·Butterfly GuardDarce Choke from Butterfly Guard
Targets opponents playing heavy or reaching for underhooks in butterfly guard. You drag their arm across your body and shoot your arm through in the darce conf…
- Submission·TurtleDarce Choke from Turtle
Flips the entry angle of the anaconda. Arm goes under the armpit first, then across the neck, finishing with a gable grip squeeze.
- Takedown·StandingDe Ashi Barai from Collar Tie and Weight Distribution
Establish collar tie, create tension between opponent's neck and shoulder to force weight onto back foot, then sweep that foot to throw.
- Transition·De La RivaDe La Riva Back Take
A back-take from De La Riva guard that uses the opponent's knee as a lever to lift the hips, allowing the leg to pass over the arm. It relies on maintaining sl…
- Pass·De La RivaDe La Riva Guard Pass - Systematic Connection Breaking
Defeats De La Riva guard by systematically dismantling the four points of connection that prevent angle formation. Used when opponent has DLR hook, cross-colla…
- Pass·De La RivaDe La Riva Guard Pass Connection
A sequential guard pass that chains multiple control points to bypass the opponent's defensive structure. It solves the problem of fighting from disadvantageou…
- Setup·De La RivaDe La Riva Guard Setup
Establish the De La Riva hook to control the opponent's posture and create off-balancing leverage. The goal is to secure a collar grip while maintaining the ho…
- Sweep·De La RivaDe La Riva Hook Sweep
A basic sweep from De La Riva guard used when the opponent posts or attempts to stand. It works by hooking behind the knee and using simultaneous push-pull lev…
- Setup·De La RivaDe La Riva Knee Bump Ashi Entry
Used when stuck in an outside De La Riva position with an upright opponent. Leverage the knee against the opponent's knee to force a back step, creating a wind…
- Pass·Knee CutDe La Riva Pass — Knee Cut
Neutralize the De La Riva hook by controlling the leg with both hands while driving forward. Use a collar grip to break posture and drop into a knee cut to sec…
- Pass·De La RivaDe La Riva Pass — Shin Slide
Used when you struggle to clear the De La Riva hook. It works by using the shin slide to bypass the hook's control, allowing you to establish base and break th…
- Transition·De La RivaDe La Riva to Single Leg X
Transition from De La Riva to Single Leg X when the opponent steps forward. Use hip elevation and diagonal pulling to secure the leg entanglement.
- Transition·De La RivaDe La Riva to X-Guard Transition with Lapel Control
This transition establishes a controlling position when opponent breaks your collar grip from De La Riva. The lapel threaded between their legs combined with X…
- Pass·Knee ShieldDead Weight Pressure from Knee Shield Passing
Lean your weight over the opponent in knee shield half guard, keep your hand in a C grip in their armpit, and prevent their leg from escaping to tire their fra…
- Control·MountDead Weight Pressure from Mount
Drop hips into opponent's belly while staying loose and relaxed to apply heavy pressure that is hard to move.
- Control·Side ControlDead Weight Pressure from Side Control (Control One)
Apply dead weight pressure in side control by placing the hand under the opponent's butt, elbow to neck, chest to chest, and sprawling legs while staying relax…
- Takedown·StandingDeashi from Over-Under
A counter to the opponent shuffling away. Traps both feet together with the left leg while pulling with the right arm for a powerful sweep.
- Transition·Deep Half GuardDeep Half Guard Entry
Use this entry when you need to off-balance an opponent in half guard before diving under. The shin shield and angled kick redirect their weight to one leg, li…
- Sweep·Deep Half GuardDeep Half Guard Sweep — Lapel Cross-Body Variation
When the opponent maintains a heavy base that resists a standard knee-shield sweep, use a cross-body lapel grip combined with a bridge and upward arm punch to…