All BJJ techniques

When the opponent crosses their ankles to prevent standard escapes, you grab their pants (or body) and bridge while kicking your legs straight up. This mimics…

Use when the opponent is postured up or attempting a choke. Neutralize their arm, block one side of your body, and bridge diagonally to slip out to guard.

Used when the opponent is low and wide in mount. The mechanism involves turning to the side, bracing a forearm across their hip, and inserting an elbow and kne…

Use when the opponent is postured or trying to cross-face. Frame against the hip to create space, then side-step to recover half-guard.

Use when the opponent is driving their hips into you. Push their hips up with your hands while bridging to create space for hooks.

Used when bridging fails against a heavy opponent. Lifts the opponent's leg with an inside foot hook to create space for the bottom leg to slip out, transition…

Use when mounted and opponent has head control. Steal inside position with hand and elbow, bridge to off-balance, then use a kipping motion to bring knees insi…

Used when the opponent has locked feet and a strong crossface, this escape penetrates behind the knee rather than under the ankle. It works by first taking the…

When the opponent shifts their weight heavily to one side to prevent a roll, you shrimp toward the light side. By scooping the floating leg and standing up, yo…

When the opponent is heavy on one leg, attack the lighter leg by scooting your lower back into their calf to open it up, then insert your leg for a single leg…

Use this escape when mounted from bottom and standard bridging doesn't create enough space to slide your knee through. The technique works by organizing legs f…

A fundamental escape used when the top player posts their hands on the mat. By securing a two-on-one grip on one arm and trapping the same-side foot, you creat…

When the opponent crosses their feet to block inside space, use your foot to trap and kick off their heel to free one leg, then flatten it immediately to preve…

An advanced application of the UPA escape that uses a feint to manipulate the opponent's weight distribution, allowing the bottom player to create an angle and…

Use this escape when mounted and being struck. It reverses the position by forcing the opponent to post a hand, trapping that arm, and using two bridges to rol…

Use this escape when the opponent adjusts their weight to be heavy on the leg you're turning toward, making the half guard recovery impossible. By reading the…

Use this escape when mounted and the opponent's weight is light on the leg you're turning toward. The frame structure protects you while hip movement and shoul…

Escapes mount by creating space with a frame and hooking the opponent's leg to recover half guard. The key mechanism is pre-driving the bottom leg to overcome…

Escapes heavy mount pressure by angling your hips and trapping the opponent's leg, allowing you to shift your base and recover half guard or seated guard witho…

Escape mount by bridging and framing to create an angle, then threading your leg under the opponent's guard to secure lockdown half-guard for an immediate offe…

Used when an opponent is kneeling in your guard with heavy pressure. The mechanism relies on bridging to lift their weight and pushing them off-center to creat…

Use full-body connection — elbows glued to the opponent, hips lifted, weight in shoulders — to make the mounted opponent part of your hips, then walk on your s…

Use when mounted on a slippery opponent in no-gi. Solves the problem of maintaining control when Gable grip alone cannot stop the hip bump escape. The guilloti…

Used when the opponent defends an Americana by dropping their hand, allowing a Kimura grip. The core mechanism involves switching grips and dismounting to side…

Use this when mounted and facing strikes in self-defense scenarios. It solves the problem of being helpless under mount by using explosive bridges and body-wra…

A sequence starting with a guillotine setup that transitions into an elbow lock and finishes with a D'Arce choke. It works by breaking posture to create space…

A mounted armbar setup that prioritizes controlling both arms from the top position. It solves the problem of opponents framing or defending by using a 'caterp…

The mounted triangle is a high-percentage submission from top mount that controls one arm while attacking the neck. It solves the problem of finishing opponent…

Isolate opponent's arm from mount by riding knee up high, bringing knee and elbow together, stepping on bicep, lifting head, and shooting leg through to finish…

Set up the mounted triangle choke by removing the near side frame from side control, isolating the head and arm, and throwing the leg over to lock the triangle.

From mount, crawl under the opponent's head to isolate it, hike knees up into armpits, lock arms straight to funnel space, then step over and finish the mounte…

Used when the opponent postures up to defend strikes from mount. The mechanism relies on controlling the opponent's arm and leg to prevent them from lifting yo…

A fundamental sweep using an underhook and bridge to lift the opponent off their base. Effective when the opponent stands close in your guard, utilizing hip el…

This transition allows you to switch from near side to far side cradle control while maintaining dominant position. The bunching sequence compresses the oppone…

Apply a baseball choke without the gi by transitioning from side control to knee on belly, establishing a chain grip and forearms under the neck to finish the…

A blood choke alternative when arm isolation fails in mount. It works by using a deep neck/bicep grip to lift the opponent's head, then pressing a fist into th…

A pressure-based guard pass that uses a shin pin to prevent the opponent from locking half guard, forcing them into a vulnerable wishbone position where you ca…

A triangle choke entry from closed guard that utilizes overhooks and underhooks to control the opponent's posture and arm, allowing for a secure setup without…

A rear-naked-choke-style submission from North South. It relies on removing the opponent's arms from their neck using chest pressure and rib stabilization to p…

A choke from the North South position used when the opponent tries to turn away. It works by blocking the hip to prevent escape and driving the rib cage into t…

Survive the North South transition by framing in the armpit with a 90-degree angle, lifting your legs to lighten your base, and sliding one knee between your c…

A transition from north-south to mount that maintains guillotine pressure, allowing for a one-armed finish. It leverages the opponent's chin and tricep to move…

Apply this choke when controlling side control and using knee on belly pressure. The opponent's natural reaction to lift their head creates the opening to land…

A choke from north-south position that uses the elbow and side of the body to compress the carotid arteries. It relies on chin control and shoulder pressure ra…

A choke from north-south position that uses the back and shoulder to compress the carotid arteries. It works by dropping weight onto the neck rather than squee…

Adaptation of frame escape when opponent transitions to north-south position. Maintains buffer and prevents north-south choke. Works by jamming frame into armp…

Escapes the Kimura from north-south by digging feet into the mat and rolling the shoulder down to recover guard, potentially transitioning to an armbar.

Defends against head-first North-South passes by creating a frame to spin out. Works by using the cross-late grip to control the opponent's head and threading…

Force opponent's weight onto their right leg using collar tie and tricep grip, then sweep the leg to throw.

Use from underhook position when opponent does not back their foot up, denying the knee pick entry. This judo foot sweep solves the problem by attacking their…